Personal Nutrition & Fitness Coaches with a Focus on Mindset
A Holistic Approach To Health & Wellness
At Ignite Nutrition & Fitness, we believe in a holistic approach to health and wellness. Our goal is to empower you with the knowledge and skills necessary to take control of your health and well-being.
Our unique health coaching programs are designed to meet your individual needs and help you better understand how food affects your body and mind.
Our certified specialists work with you to create custom nutrition and exercise plans that are tailored to your specific goals and needs. We take into account your lifestyle, preferences, and health history to create a plan that is achievable and sustainable for the long term.
Qualified Coaches
Our certified health coaches work with you 1:1 to create the perfect wellness symphony.
Individual Approach
Every client of Ignite has a personalized program of training and nutrition.
Holistic Health & Wellness
Our programs are not just about quick fixes, but rather a lifetime of improved well-being.
Amanda's approach to health and wellness is rooted in the belief that achieving your weight loss and health goals is not just about diet and exercise – it's about nurturing a mindset shift, embracing healthy habits, and understanding that every step, no matter how small, brings you closer to your goal.
Isaiah provides personalized exercise regimens, to help sculpt your fitness journey based on your unique circumstances – from physical limitations to daily schedules.
FAQ
Do I need to live near Twin Falls to receive coaching? What if I can't do in-person?
You don't need to be local to Twin Falls to benefit from our coaching services! We offer both in-person and remote coaching sessions to accommodate your needs and preferences. Whether you're in our area or miles away, you can still access the support and guidance you need for your wellness journey.
How long am I locked in for? Or is it month to month?
Our coaching plans are designed for flexibility and commitment. Upon starting our nutrition coaching program, there is an initial 3-month contract to ensure you have ample time to experience the benefits of our services. After the initial period, your plan transitions to a month-to-month basis, allowing you the freedom to continue your journey at your own pace.
How long until I start seeing results?
The timeline for seeing results can vary from person to person, as everyone's body responds differently to changes. However, many of our clients begin noticing positive changes within the first 14 days of starting our coaching program. These early results often serve as motivation to continue on the path to improved health and well-being.
I have specific health concerns… Is your program for me?
Absolutely! Our coaching program is tailored to meet the unique needs of each individual, regardless of specific health concerns. Whether you're managing diabetes, hypertension, or any other health condition, our certified specialists will work closely with you to create a personalized plan that addresses your health goals while considering your specific medical requirements.
Do you offer couples or group discounts?
Yes, we do! We believe in the power of support and accountability, especially when it comes to health and wellness. That's why we offer couples coaching discounts, allowing you and your partner to embark on your wellness journey together. Additionally, we provide discounts for military personnel and first responders as a token of our gratitude for their service and dedication.
Testimonials
"After over 10 years of different diets, I started working with Amanda in hopes of finding something more sustainable. Working with her has forever changed my relationship with food and outlook on healthy eating. I never thought it would be possible to lose weight while still enjoying my favorite foods, let alone losing weight without tracking my food or sticking to a restricted diet. I have been able to lose over 20 lbs and feel like this is a permanent loss unlike so many times before."
Ashlee H.
"Amanda is the only nutritionist that I would trust in the Twin Falls, ID area.
She is a certified nutritionist who looks out not only for her clients' health but also takes into account their lifestyles, personalities, and experiences."
June C.
"Amanda is amazing! She truly cares and is very passionate about her job. She is always researching, studying, and learning but also really good at teaching! She is a great coach and I’ve never felt judged by her in a negative way. I refer a lot of my clients to her and have only had good feedback. My personal experience is definitely a 5 star! Check her out!"
Millie A.
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